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Blog Article, Offseason Training, Pitching

Case Study: How Kaleb Roper Used Online Training to Revamp His Fastball

May 4, 2021May 4, 2021

By Jackson Sigman

2 Likes | 0 Comments

Blog Article, Research, Strength Training, Velocity Training

Predicted Velocity Through Jump and Strength Testing

May 3, 2021May 3, 2021

Written by Anthony Osnacz and Connor White

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Blog Article, Hitting

Rolling Over: How Bottom Hand Supination Affects Bat Path

April 20, 2021April 21, 2021

Have you ever been a little bit early on an off-speed pitch and grounded out to the pull-side? I mean, ...read more

12 Likes | 2 Comments

Blog Article

Caught Looking: GIRD, PO vs. non-pitchers, IMUs and velocity

April 16, 2021April 16, 2021

Here are three studies the Driveline R&D Department read this month: The Relationship between the Glenohumeral Joint Internal Rotation Deficit ...read more

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in-season training

Coaches, Strength Training

Building Your Team’s In-Season Training Plan – Part II

January 23, 2017April 6, 2021

In part one of this three-part series we discussed some initial considerations to account for when developing an in-season training ...read more

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Blog Article

The 2012 Offseason Wraps Up

February 28, 2013

Wow, another offseason in the books. Can’t believe it flew by so fast! Now’s a good of a time as ...read more

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Research

Finishing Up Off-Season Training: Some Results

March 2, 2011

The off-season is wrapping up and high school tryouts are underway – despite the bad weather in Seattle! Our athletes ...read more

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Strength Training, Velocity Training

In-Season Training: A Difficult Task

March 14, 2010

Strength and conditioning is tough enough in the offseason, but once you have to focus on practices, bullpens, batting cage ...read more

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