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Case Studies
By Chris Langin, Pitching Trainer “Why don’t you just play basketball?” This question followed Thomas Ruwe growing up. There’s not exactly ...read more
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By Brice Crider, High PerformanceThis summer, the High Performance Staff ran 617 strength assessments with 182 of those being with ...read more
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Written by Brice CriderAs college athletes return from their seasons to train for the summer, the importance of in-season strength ...read more
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The idea of lifting for a high school athlete is usually an afterthought, even though it is often one of ...read more
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You can’t outcue a movement deficiency. These are words we live by at Driveline Baseball and that’s what our makes ...read more
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Troy Rallings was on top of the world in 2016. He had returned for his senior season at the University ...read more
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What follows is a deep look into the training history of Herbie Good, who built himself from a 15U player pulling down ...read more
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“It’s no joke to try to get yourself from 95 mph to 100 mph in one offseason.” The Bump in ...read more
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Summary In the 2015 MLB Draft, Christian Meister was drafted in the 29th round out of “No School.” He was ...read more
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Casey Weathers was the first round pick of the Colorado Rockies (8th overall) in 2007 after putting up incredible numbers at ...read more
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