08
27
2016

Examining Stress Injuries In The Lower Back

This is a guest post by Terry Phillips (DPT). Terry specializes in manual therapy, orthopedics, sports medicine, and post-surgical rehabilitation. Terry works full time at ATI physical therapy as well as helping out our guys part-time. I’ve always loved the game of baseball, from when I was very you...

08
24
2016

Is Weighted Baseball Long Toss Less Stressful on the Arm?

This article was written by Kyle Boddy, who is the head of the Research and Development department of Driveline Baseball. Kyle designed the study while Michael O’Connell helped collect the data. This is the third of many research themed blog posts where we take a closer look at some of our in-...

08
22
2016

A Guide to Strength-Training Progression – Part I

As we move out of “Summer Sixteen” and into the Fall, any ballplayers who have yet to embark upon a serious strength training program due to travel baseball should now be commencing a consistent program. For most coaches and athletes, the most difficult part of beginning a strength training program...