Blog

April 24, 2026April 24, 2026

There is no doubt possessing bat speed is a crucial trait for a professional hitter. The math backs the core ...read more

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April 24, 2026April 24, 2026

Tatsuya Imai’s slider was one of the great baseball mysteries early this season before he went on the IL. A ...read more

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April 3, 2026April 3, 2026

With the tying run on third base in the ninth inning, two outs, and the count full in the World ...read more

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March 27, 2026March 27, 2026

In the seventh inning of their season opener at Cibola High School in Yuma last month, Trace McDonald got his ...read more

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in-season

March 20, 2017August 30, 2022

How can we continue the progress made in the off-season by creating a good baseball in-season lifting program? What variables ...read more

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January 30, 2017June 10, 2022

In the first piece of this three-part series we discussed the overall importance of in-season training for the high school ...read more

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January 13, 2017June 10, 2022

The competitive high school baseball season is nearly upon us. As 2017 has finally arrived, many southern states are merely ...read more

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December 21, 2016April 6, 2021

As we move into the the final weeks of the calendar year, it isn’t just the holidays that are fast ...read more

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