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pitching
With the recent release of ASMI’s Biomechanical Analysis of Weighted-Ball Exercises for Baseball Pitchers we decided that it was appropriate ...read more
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In the previous post we discussed the importance of a ballplayer’s first year of strength-training, and how to go about making ...read more
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The previous two parts of this series discussed both the intro and intermediate phases of my own progressions for core/trunk ...read more
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Building on Part One of this series we’ll be looking at how spin rate actually causes pitches to move, and ...read more
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Major League Baseball is now in the Statcast era, where Trackman radar is fully operational across all MLB parks and tracking ...read more
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This article is intended to build a basis of knowledge of what we, at Driveline Baseball, understand about spin rate ...read more
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There are a lot of reasons to admire and emulate professional athletes when you are a young amateur student-athlete aspiring ...read more
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Explaining Elbow Stress and Torque When measuring elbow stress in biomechanic labs it is often peak stress that is being ...read more
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In an effort to improve our own programming, we tested our athletes using the Omegawave this summer. Omegawave is a ...read more
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Throughout this summer we wanted to investigate the relationship between vertical jump force production and throwing velocity. Instead of looking ...read more
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