Blog Article Pulse Dash Tiers July 10, 2023July 17, 2023 On July 10th, 2023, we will be implementing updates to the free PULSE Dash team account. All coach and individual ...read more 0 Likes | 0 Comments
Research, Software Q1 – 2023 Developer Notes May 4, 2023May 8, 2023 TRAQ The TRAQ platform now supports assigning multiple trainers to an athlete. This allows for more flexible coaching and training ...read more 0 Likes | 0 Comments
Hitting Swing changes through Motion Capture-Hitting Biomechanics January 11, 2023January 11, 2023 How data gathered from motion capture assessments can be leveraged to identify potential swing changes for the athlete and target areas of improvement 19 Likes | 0 Comments
Offseason Training Executing a Remote Pitch Design with Online Training January 11, 2023February 1, 2023 A few months ago, F5 Sports and Driveline Baseball partnered to give athletes a chance to pair the pitchLogic ball ...read more 4 Likes | 0 Comments
Blog Article, Health, Recovery / Warm-up, Research, Strength Training Managing Stress and The Stress Mechanism July 28, 2021June 9, 2022 Stress Management So far our recovery blog series has included articles on the basics of recovery, optimizing nutrition, and sleep ...read more 4 Likes | 0 Comments
Assessments, Blog Article, Research, Research, Strength Training Putting ForceHooks to the test July 1, 2021June 9, 2022 What are they? ForceHooks are a portable dynamometer that can be secured to a weight room rack as shown below. ...read more 2 Likes | 0 Comments
Blog Article, Health, Nutrition, Recovery / Warm-up, Research, Strength Training Optimizing Nutrition for Better Recovery and Performance June 1, 2021August 2, 2022 In the first part of this blog series, we briefly touched upon the importance of nutrition to your recovery. In ...read more 4 Likes | 0 Comments
Blog Article, Health, Recovery / Warm-up, Research, Strength Training Sleep Environment and Hygiene: A Deeper Dive May 15, 2021June 9, 2022 Last time on our Basics of Recovery blog, we detailed the effects of sleep, nutrition, stress management, and active recovery ...read more 7 Likes | 0 Comments
Assessments, Blog Article, Research, Research, Strength Training, Velocity Training Predicted Velocity Through Jump and Strength Testing May 3, 2021June 9, 2022 Written by Anthony Osnacz and Connor White 9 Likes | 0 Comments
Blog Article, Health, Nutrition, Recovery / Warm-up, Research The Basics of Recovery for Athletic Performance March 24, 2021June 9, 2022 When people think about what it takes to get bigger, stronger, or faster, they often only think about what happens ...read more 11 Likes | 0 Comments
Assessments, Blog Article, Research, Strength Training Interpreting Force Plate Data for Athlete Programming March 8, 2021June 9, 2022 In the assessment summary blog, we used the analogy of filling buckets to explain how we apply force plate data ...read more 4 Likes | 0 Comments
Assessments, Blog Article, Research, Strength Training Isometric Mid-Thigh Pull (IMTP) Strength Testing December 2, 2020July 14, 2022 If you haven’t read our High Performance assessment summary blog, it is a good place to start. The Isometric Mid-Thigh ...read more 2 Likes | 0 Comments
Assessments, Blog Article, Research, Strength Training What is the 10 to 5 Repeated Hop Test? December 2, 2020July 14, 2022 If you haven’t read our High Performance assessment summary blog, it is a good place to start. The repeated hop ...read more 1 Like | 0 Comments
Assessments, Blog Article, Research, Strength Training What is the Squat Jump Test and why use it? December 1, 2020July 14, 2022 If you haven’t read our High Performance assessment summary blog, it is a good place to start. The Squat Jump ...read more 1 Like | 0 Comments