How data gathered from motion capture assessments can be leveraged to identify potential swing changes for the athlete and target areas of improvement
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pitching
In Part One of this series, I talked about how recovery was portrayed under the generally-accepted principles of Hans Selye’s General ...read more
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The topic of recovery is one that is particularly important to people who train for athletics. The most commonly accepted ...read more
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I’ve seen it more times than I can count – a coach is working with a pitcher, showing him a ...read more
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Before we get into the mechanical analysis and discussion on what causes UCL rupture, I want to visit a quote ...read more
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By the very nature of the population that seeks out coaching, many of my clients are biologically older than their ...read more
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Another great video by Eric Cressey about pressing for overhead throwing athletes – this time, he focuses on overhead pressing. ...read more
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Lots of people email me and ask me what “camp” I belong to for pitching or hitting or strength and ...read more
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This video is an excellent explanation of the Thomas Test as used by physical therapists around the world: httpv://www.youtube.com/watch?v=9PLXyShrNDc We ...read more
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