Blog Article, Velocity Training Why Did We Make New Plyos? August 4, 2022August 4, 2022 By Stephen Hart, Pitching Coordinator On August 5th, our set of expanded plyos will officially be released to the general ...read more 3 Likes | 0 Comments
Blog Article, Research Professional Player Development: Crowd-Sourced Edition! August 2, 2022August 2, 2022 On Twitter (@drivelinebases), I posted a thread with some polls about professional player development and scouting with some options – ...read more 12 Likes | 0 Comments
Blog Article Using PitchLogic in Bullpens July 27, 2022August 1, 2022 By Matthew Kress, Pitching Trainer As technology becomes ever so present in our day-to-day lives, baseball has also seen a ...read more 3 Likes | 0 Comments
Blog Article, Hitting, Youth Baseball Baseball Hitting Drills June 21, 2022June 21, 2022 Much of hitting is focused on hitting mechanics and finding the ‘right’ baseball hitting drills for those mechanics. There is ...read more 6 Likes | 2 Comments
Pitching Mechanics Stephen Strasburg, Mechanics, and his "Timing Flaw" March 8, 2011April 5, 2021 Tom Verducci has a very interesting article about Stephen Strasburg: Mechanical flaw will be red flag for Strasburg even after ...read more 0 Likes | 2 Comments
Velocity Training Recovery From Training: Part Two January 19, 2011 In Part One of this series, I talked about how recovery was portrayed under the generally-accepted principles of Hans Selye’s General ...read more 0 Likes | 0 Comments
Blog Article, Recovery / Warm-up, Strength Training, Velocity Training Recovery From Training: Part One November 30, 2010June 10, 2022 The topic of recovery is one that is particularly important to people who train for athletics. The most commonly accepted ...read more 0 Likes | 3 Comments
Blog Article The Dreaded Radar Gun November 23, 2010 I’ve seen it more times than I can count – a coach is working with a pitcher, showing him a ...read more 0 Likes | 0 Comments
Pitching Mechanics, Research Elbow Injuries and What Causes Tommy John Surgery August 27, 2010April 5, 2021 Before we get into the mechanical analysis and discussion on what causes UCL rupture, I want to visit a quote ...read more 0 Likes | 16 Comments
Blog Article, Strength Training, Velocity Training Progress: How to Measure It June 10, 2010June 10, 2022 By the very nature of the population that seeks out coaching, many of my clients are biologically older than their ...read more 0 Likes | 0 Comments
Blog Article, Strength Training Video: Should Pitchers Overhead Press? February 23, 2010June 10, 2022 Another great video by Eric Cressey about pressing for overhead throwing athletes – this time, he focuses on overhead pressing. ...read more 0 Likes | 0 Comments
Pitching Mechanics Our Influences – Pitching January 11, 2010 Lots of people email me and ask me what “camp” I belong to for pitching or hitting or strength and ...read more 0 Likes | 2 Comments
Blog Article Thomas Test – Applications in Baseball December 15, 2009 This video is an excellent explanation of the Thomas Test as used by physical therapists around the world: httpv://www.youtube.com/watch?v=9PLXyShrNDc We ...read more 0 Likes | 1 Comment