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10
30
2018

Pitching Assessments and Changing Mechanics

Over the past few months, we’ve been traveling around the country performing assessments on athletes with our mobile biomechanics lab. The lab is a crucial piece of our assessment process since the summer of 2017. The reason it’s so key to our process is the data it provides and how it combines with...

09
13
2018

Priming a Hitter’s Brain: EEG Case Study Part 2

As more metrics become readily available for use in sport performance, we’ve seen baseball go through changes on and off the field, both strategically and developmentally. In Driveline’s never ending quest to optimize player development, one metric that we’ve started to investigate is brain activity...

09
04
2018

The How and Why of Differential Command Balls

In 2017, we made many strides at Driveline Baseball in an effort to further our ability to help athletes develop. If you follow our social media, you’ve seen that one of those ways was through implementing structured pitch design sessions with the use of Rapsodo and Edgertronic cameras. The other, l...

07
17
2018

Comparing Coaching Philosophies

Our methods for teaching hitting and pitching differ from most. While there are many different styles of coaching, even those who have seen or worked with such variety find that our methods stand out in a number of ways. We’ve previously discussed various reasons for why we use weighted balls and wr...

05
06
2018

A Closer Look at Sport Specialization

During the draft of every major sporting event, the topic of “sports specialization” is guaranteed to come up. You’ll probably end up seeing plenty of graphics like this: Undoubtedly, there will be people who point out that many top-draft picks were multi-sport athletes, and because of that, you sho...

02
15
2018

The Pitfalls of 2D “Biomechanical” Analysis

Everyone wants to do what they can to prevent baseball injuries. With the increase in different technologies (wearable technology and high-speed cameras) and decreases in prices, there has been a shift in what coaches and players can do to examine their performances. Of course, as helpful as this te...

12
28
2017

Pulldowns: The What, Why, and When

Though controversial pulldowns are a staple of our off-season program, we see them as vital pieces to train athletes to handle the stresses of pitching. But, like everything, they can be misunderstood when not done in the proper context. The What Pulldowns, otherwise known as Running Throws, Crow Ho...

12
26
2017

Coaches Series: Off-Season Training Focuses

This articles was written by former Driveline trainer and now Head Coach at Lake Erie College, Cam Castro, detailing how to individualize programming to a players needs over the different parts of a season. Around this time last year, and in my first blog post, I wrote about how we were training our...