09
13
2018

Priming a Hitter’s Brain: EEG Case Study Part 2

As more metrics become readily available for use in sport performance, we’ve seen baseball go through changes on and off the field, both strategically and developmentally. In Driveline’s never ending quest to optimize player development, one metric that we’ve started to investigate is brain activity...

09
04
2018

The How and Why of Differential Command Balls

In 2017, we made many strides at Driveline Baseball in an effort to further our ability to help athletes develop. If you follow our social media, you’ve seen that one of those ways was through implementing structured pitch design sessions with the use of Rapsodo and Edgertronic cameras. The other, l...

07
17
2018

Comparing Coaching Philosophies

Our methods for teaching hitting and pitching differ from most. While there are many different styles of coaching, even those who have seen or worked with such variety find that our methods stand out in a number of ways. We’ve previously discussed various reasons for why we use weighted balls and wr...

05
06
2018

A Closer Look at Sport Specialization

During the draft of every major sporting event, the topic of “sports specialization” is guaranteed to come up. You’ll probably end up seeing plenty of graphics like this: Undoubtedly, there will be people who point out that many top-draft picks were multi-sport athletes, and because of that, you sho...

02
15
2018

The Pitfalls of 2D “Biomechanical” Analysis

Everyone wants to do what they can to prevent baseball injuries. With the increase in different technologies (wearable technology and high-speed cameras) and decreases in prices, there has been a shift in what coaches and players can do to examine their performances. Of course, as helpful as this te...

12
28
2017

Pulldowns: The What, Why, and When

Though controversial pulldowns are a staple of our off-season program, we see them as vital pieces to train athletes to handle the stresses of pitching. But, like everything, they can be misunderstood when not done in the proper context. The What Pulldowns, otherwise known as Running Throws, Crow Ho...

12
26
2017

Coaches Series: Off-Season Training Focuses

This articles was written by former Driveline trainer and now Head Coach at Lake Erie College, Cam Castro, detailing how to individualize programming to a players needs over the different parts of a season. Around this time last year, and in my first blog post, I wrote about how we were training our...

12
21
2017

Plyo Velocity, Weighted Balls, and Replication

The benefit of science is that it continues to grow and develop. More weighted-ball studies have been published, and more will come out. So what we know about baseball training (weighted ball or not) in three, five, and ten years from now will be far more than what we know now. One thing that we don...