Blog

By Stephen Hart, Pitching Coordinator Pitchers, especially high-level pitchers, are creatures of habit.  Most pitchers have a specific warm-up routine, a ...read more

Written by JP Fasone – Hitting Trainer In my experience, position players rarely go the whole season without arm pain. ...read more

By Stephen Hart, Pitching Coordinator Over the years, we’ve come to notice a trend among certain athletes, especially our amateur ...read more

By Kyle Lindley, PULSE Product Manager What’s new? Two new features were added to PULSE Throw iOS version 8.8: Battery ...read more

By Maxx Garrett, Catching Coordinator and Hitting Trainer What is it? This program is a combination of velocity training and ...read more

By Chris Langin, Pitching Trainer “Why don’t you just play basketball?”  This question followed Thomas Ruwe growing up. There’s not ...read more

Caleb Thielbar was over five years removed from his last pitch at the big league level. At 33, not only ...read more

Training isn’t only for the off-season. Competing isn’t only for in-season. If you want to make the most of your ability, the ...read more

Written by John Soteropulos, Hitting Trainer Bat speed is king, but deep down, we all know there’s a lot more ...read more

By Andrew Cresci, Hitting Intern After playing the majority of his youth baseball overseas in Japan and Australia, Connor came ...read more