Blog Article, Research Caught Looking: Jaw Clenching, Predicting Elbow Varus Torque, UCL Surgery and Command January 14, 2021January 18, 2021 Here are three studies the R&D department at Driveline read this week: The Effects of Concurrent Activation Potentiation on Bat ...read more 1 Like | 0 Comments
Offseason Training POP-UP ARIZONA TRAINING January 13, 2021January 13, 2021 Arizona, we’re back! Driveline is excited to announce the opening of a temporary pop-up shop at Yakkertech in Phoenix at 2910 ...read more 0 Likes | 0 Comments
Research CAUGHT LOOKING: ROSIN, PORTABLE JUMP TESTS AND PERCEPTION TRAINING December 31, 2020January 13, 2021 Here are three studies the R&D department at Driveline read this week: EFFECTS OF ROSIN POWDER APPLICATION ON THE FRICTIONAL ...read more 0 Likes | 0 Comments
Hitting, Youth Baseball YOUTH HITTING, “CORRECT” HITTING MECHANICS AND HITTING PLYOS December 28, 2020January 13, 2021 Everybody wants good hitting mechanics. You want them, I want them, your athletes want them. Heck, even the folks that ...read more 0 Likes | 0 Comments
Coaches In-Season Training – Can We Develop and Win at the Same Time? December 21, 2016January 7, 2021 As we move into the the final weeks of the calendar year, it isn’t just the holidays that are fast ...read more 0 Likes | 2 Comments
Strength Training, Velocity Training The Path to Long-Term Training Progress and Adaptation December 13, 2016January 7, 2021 In the previous post we discussed the importance of a ballplayer’s first year of strength-training, and how to go about making ...read more 0 Likes | 2 Comments
Strength Training The Most Important Year of Your Training Career December 5, 2016January 7, 2021 While every year, off-season, month, and week of training is vitally important to the development of the athlete, not all years ...read more 0 Likes | 0 Comments
Strength Training “Core Training” – What It Is and How to Progress It – Part III November 29, 2016 The previous two parts of this series discussed both the intro and intermediate phases of my own progressions for core/trunk ...read more 0 Likes | 0 Comments
Strength Training “Core Training” – What It Is and How to Progress It – Part I November 14, 2016 In just about every baseball circle, whether it be those in high school, college, travel ball, or professional, you will hear ...read more 0 Likes | 2 Comments
Coaches, Strength Training, Velocity Training Learning From the Work Habits of Professional Pitchers November 7, 2016January 7, 2021 There are a lot of reasons to admire and emulate professional athletes when you are a young amateur student-athlete aspiring ...read more 0 Likes | 0 Comments
Strength Training The “Big Lifts”, Common Mistakes, and How to Fix Them – Part III – The Deadlift November 1, 2016January 7, 2021 In the first installment of this three-part series we discussed one of the most widely used and accepted exercises in ...read more 0 Likes | 0 Comments
Strength Training The “Big Lifts”, Common Mistakes, and How to Fix Them – Part II – The Bench Press October 24, 2016January 8, 2021 In part one of this series we discussed the some of the common technical culprits that are generally seen in ...read more 0 Likes | 0 Comments
Strength Training Using the Warm-Up for Movement Quality, Conditioning, and Recovery October 10, 2016January 7, 2021 The warm-up in baseball is an integral part of the throwing and pitching process. It is not simply a mundane obstacle that ...read more 0 Likes | 1 Comment
Strength Training, Velocity Training Why Developing a Training and Pitching Routine Matters October 3, 2016January 7, 2021 When you’re a rookie-ball strength and conditioning coach – as I was during my time in professional baseball – you ...read more 0 Likes | 1 Comment