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12
29
2018

Improving Durability of Pitchers Using a Biomechanics Lab

A pro pitcher recently reached out to me to discuss our program and whether or not it was right for him. He was worried that due to his arm action – and history of injuries – that adding load via weighted baseballs and/or PlyoCare balls could make him more susceptible to injury. On the o...

12
28
2018

3rd Annual Driveline Pro Day, 1/13/19 @ 10:30 AM

The third annual Driveline Pro Day will be Sunday, January 13th. First bullet at 10:30 AM at the Driveline Baseball main facility, Unit 2-4. This year we will have both hitters and pitchers with live at-bats and bullpens. HD video + analytical data (Trackman, Rapsodo, HitTrax) will be sent out to al...

04
05
2017

Individualization in Athletics: Potential Points of Failure

Individiualization. It’s the solution to everything in coaching. Trainees want to be treated as individuals with specific needs and get personal attention to solve their issues, and coaches promise it to them in droves. Personalized workouts, custom-built templates, individualized programs, ev...

03
15
2017

Computed Muscle Control Analysis of Pitching Mechanics

Continuing with our validation of a Forward Dynamic analysis of the pitching motion from last week (Part One), we had run through the initial stages of the simulation pipeline to have an accurately scaled model that is tracking the recorded kinematic motion and associated force plate kinetics closel...

03
08
2017

Forward Dynamic Simulations of Pitching Mechanics

Previously at Driveline Baseball, we featured an exciting and informative three part series by Dr. James Buffi on his work toward an innovative new training and elbow injury prevention approach that has the potential to better protect a pitcher’s weak link- the UCL (Part One). While traditional meth...