Blog

Recently, while reading various blog articles on baseball books, I was made aware of a book called The Physics of Pitching. My initial reaction was of excitement, since the Physics of Baseball is a timeless classic by Robert K. Adair that I cannot recommend highly enough (and at $9 on Amazon, you have no good reason to not buy it if you don't yet own it).

I know everyone here reads my Hardball Times articles – and is subscribed to my THT RSS feed – right, ...read more

Since the weather’s gotten a bit better, we’ve decided to do our high-speed biomechanical analysis filming outside. Matthew (my research ...read more

A tool that we’ve become fond of around the facility is The Rotater. The vast majority of older baseball pitchers ...read more

About two years ago, I started training these two guys in the garage of my townhome in North Seattle. All ...read more

Shoulder integrity is vitally important for baseball pitchers and batters alike. Sadly, as Eric Cressey pointed out, there’s plenty of ...read more

Seattle Mariners’ starting pitcher Doug Fister is well-known for being a soft-tossing righty who gets guys out as a control/command ...read more

A common problem with pitchers of all ages is the inability to control their curveball. Sometimes it’ll be great, and ...read more

Everyone loves grip strength from a general physical preparedness (GPP) standpoint, and why not? It’s used on a daily basis ...read more

Pitchers at all levels can lose fastball velocity – the meal ticket – over a season and wonder to themselves: ...read more