Blog Article Pulse Dash Tiers July 10, 2023July 17, 2023 On July 10th, 2023, we will be implementing updates to the free PULSE Dash team account. All coach and individual ...read more 1 Like | 0 Comments
Research, Software Q1 – 2023 Developer Notes May 4, 2023May 8, 2023 TRAQ The TRAQ platform now supports assigning multiple trainers to an athlete. This allows for more flexible coaching and training ...read more 0 Likes | 0 Comments
Hitting Swing changes through Motion Capture-Hitting Biomechanics January 11, 2023January 11, 2023 How data gathered from motion capture assessments can be leveraged to identify potential swing changes for the athlete and target areas of improvement 29 Likes | 0 Comments
Offseason Training Executing a Remote Pitch Design with Online Training January 11, 2023February 1, 2023 A few months ago, F5 Sports and Driveline Baseball partnered to give athletes a chance to pair the pitchLogic ball ...read more 4 Likes | 0 Comments
Blog Article, Pitching Mechanics, Strength Training Optimal Shoulder Performance April 4, 2010June 10, 2022 Two days ago, I ordered my copy of Optimal Shoulder Performance by Eric Cressey and Mike Reinold. I’m very excited ...read more 0 Likes | 0 Comments
Blog Article, Strength Training Link/Video: Mariners Strength Program March 19, 2010June 10, 2022 The Seattle Mariners have switched from a generic strength and conditioning program to a “high-tech” advanced program by Dr. Marcus ...read more 0 Likes | 5 Comments
Blog Article Link: College Pitching Injuries March 16, 2010 Kevin Agee of The Standard at Missouri State University asks the question: “How would you handle the responsibility of owning ...read more 0 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training, Velocity Training In-Season Training: A Difficult Task March 14, 2010June 10, 2022 Strength and conditioning is tough enough in the offseason, but once you have to focus on practices, bullpens, batting cage ...read more 0 Likes | 1 Comment
Blog Article Appropriate Energy System Development – Why Running Poles is a Bad Idea March 5, 2010 (Alternate title: Why running long distances is a bad idea for baseball pitchers.) You can read an updated article with ...read more 0 Likes | 4 Comments
Blog Article, Strength Training P90x for Baseball? March 3, 2010June 10, 2022 In an excellent (and controversial) post about Crossfit for baseball athletes, Eric Cressey talked about why Crossfit’s Workout of the ...read more 0 Likes | 14 Comments
Blog Article, Strength Training Video: Should Pitchers Overhead Press? February 23, 2010June 10, 2022 Another great video by Eric Cressey about pressing for overhead throwing athletes – this time, he focuses on overhead pressing. ...read more 0 Likes | 0 Comments
Blog Article Video: Fun with a New Training Toy February 22, 2010January 7, 2021 I’ve wanted a weight sled for some time now, but couldn’t pull the trigger on the expensive ones available on ...read more 0 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training Link: Should Pitchers Bench Press? February 11, 2010June 10, 2022 Another excellent article by Eric Cressey is available here: Should Pitchers Bench Press? Most of my clients are interested in ...read more 0 Likes | 1 Comment
Blog Article, Strength Training Proper Warmups For Weight Training February 9, 2010June 10, 2022 Our baseball athletes undergo a rigorous offseason workout schedule that incorporates a ton of heavy weight lifting – mostly done ...read more 0 Likes | 2 Comments