Blog Article How pros use PULSE and what it means for the rest of baseball June 22, 2026June 22, 2026 I argue the core tenet of Driveline Baseball is this: if we can measure it, we can improve it. That ...read more 0 Likes | 0 Comments
Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 17, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 6 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 12 Likes | 0 Comments
Blog Article, Strength Training Product Recommendation: VS Athletics Weightlifting Shoes March 31, 2011June 10, 2022 I own a pair of VS Athletics Dynamo Weightlifting shoes, and I get a ton of use out of them. ...read more 0 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training Lack of Fitness: In-Season Programming Gone Wrong March 28, 2011June 10, 2022 In-season programming for baseball athletes is a tricky subject. Eric Cressey has written a lot about the subject as of ...read more 0 Likes | 2 Comments
Blog Article Stuff to Read, 3/23/11 March 23, 2011 Pretty busy with my biomechanics research, lab development, and training, so I’m light on content. Here’s some links to tide ...read more 0 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training Olympic Lifts for Baseball Players – Is Power Planar? March 16, 2011June 10, 2022 While there aren’t any Olympic lifts in our first training video (as seen in the right sidebar), our older baseball ...read more 0 Likes | 2 Comments
Blog Article, Strength Training, Velocity Training Interview with UMD Pitcher Ben Brewster March 5, 2011June 10, 2022 Ben Brewster is a left-handed pitcher on the University of Maryland’s baseball team, where he earned his spot by dominating ...read more 1 Like | 0 Comments
Blog Article Training Compilation Video February 27, 2011January 7, 2021 I put together a short compilation training video detailing some of the things we do in the Elite Baseball Training ...read more 0 Likes | 0 Comments
Blog Article Interview with Trip Somers of TexasLeaguers.com February 24, 2011July 2, 2021 Recently I got to do an interview with Trip Somers of TexasLeaguers, where he asked me about the Velocity Development ...read more 0 Likes | 1 Comment
Blog Article, Strength Training What it Takes to Compete at the Highest Level – Strength Training! February 23, 2011June 10, 2022 My business partner sent me a pretty interesting link – The Average Mariner May Surprise You. Consider this: How big? ...read more 0 Likes | 0 Comments
Blog Article News: Debut Article at THT, Website Redesign February 23, 2011 Not a lot of time, but here’s some news: I’ve started writing at The Hardball Times. My debut article has ...read more 0 Likes | 0 Comments
Blog Article, Strength Training, Velocity Training A Hypothetical Training Question… February 22, 2011June 10, 2022 The current state of baseball training in the Seattle area is getting to me. I’ve thought long and hard about ...read more 0 Likes | 0 Comments