Blog
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Currently on vacation in Cleveland – visiting family and friends – so not a lot of time for updates! Pitching ...read more
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I own a pair of VS Athletics Dynamo Weightlifting shoes, and I get a ton of use out of them. ...read more
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In-season programming for baseball athletes is a tricky subject. Eric Cressey has written a lot about the subject as of ...read more
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Pretty busy with my biomechanics research, lab development, and training, so I’m light on content. Here’s some links to tide ...read more
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While there aren’t any Olympic lifts in our first training video (as seen in the right sidebar), our older baseball ...read more
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Ben Brewster is a left-handed pitcher on the University of Maryland’s baseball team, where he earned his spot by dominating ...read more
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I put together a short compilation training video detailing some of the things we do in the Elite Baseball Training ...read more
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Recently I got to do an interview with Trip Somers of TexasLeaguers, where he asked me about the Velocity Development ...read more
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My business partner sent me a pretty interesting link – The Average Mariner May Surprise You. Consider this: How big? ...read more
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Not a lot of time, but here’s some news: I’ve started writing at The Hardball Times. My debut article has ...read more
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