Blog Article, Pitching Lets Not Kid Ourselves, Greg Maddux Was A Unicorn. July 19, 2025July 22, 2025 Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more 12 Likes | 0 Comments
Blog Article Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running May 28, 2025May 28, 2025 Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more 2 Likes | 0 Comments
Blog Article, Pitching Trevor Rogers’ comeback is a classic Driveline success story – with some new wrinkles August 12, 2025August 12, 2025 Trevor Rogers heard the noise. Just weeks after last summer’s trade deadline deal to acquire the lefty from the Marlins, ...read more 3 Likes | 0 Comments
Blog Article, Hitting The Many Swings of Bryce Harper — And The One Swing of Nick Kurtz. How many clubs should hitters have in the bag? August 3, 2025August 7, 2025 In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more 9 Likes | 0 Comments
Blog Article, Pitching Lets Not Kid Ourselves, Greg Maddux Was A Unicorn. July 19, 2025July 22, 2025 Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more 12 Likes | 0 Comments
Blog Article Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running May 28, 2025May 28, 2025 Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more 2 Likes | 0 Comments
Blog Article, Pitching Trevor Rogers’ comeback is a classic Driveline success story – with some new wrinkles August 12, 2025August 12, 2025 Trevor Rogers heard the noise. Just weeks after last summer’s trade deadline deal to acquire the lefty from the Marlins, ...read more 3 Likes | 0 Comments
Blog Article, Hitting The Many Swings of Bryce Harper — And The One Swing of Nick Kurtz. How many clubs should hitters have in the bag? August 3, 2025August 7, 2025 In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more 9 Likes | 0 Comments
Blog Article, Pitching Lets Not Kid Ourselves, Greg Maddux Was A Unicorn. July 19, 2025July 22, 2025 Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more 12 Likes | 0 Comments
Blog Article Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running May 28, 2025May 28, 2025 Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more 2 Likes | 0 Comments
Blog Article Stuff to Read: 4/14/2011 April 14, 2011 Currently on vacation in Cleveland – visiting family and friends – so not a lot of time for updates! Pitching ...read more 0 Likes | 0 Comments
Blog Article, Strength Training Product Recommendation: VS Athletics Weightlifting Shoes March 31, 2011June 10, 2022 I own a pair of VS Athletics Dynamo Weightlifting shoes, and I get a ton of use out of them. ...read more 0 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training Lack of Fitness: In-Season Programming Gone Wrong March 28, 2011June 10, 2022 In-season programming for baseball athletes is a tricky subject. Eric Cressey has written a lot about the subject as of ...read more 0 Likes | 2 Comments
Blog Article Stuff to Read, 3/23/11 March 23, 2011 Pretty busy with my biomechanics research, lab development, and training, so I’m light on content. Here’s some links to tide ...read more 0 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training Olympic Lifts for Baseball Players – Is Power Planar? March 16, 2011June 10, 2022 While there aren’t any Olympic lifts in our first training video (as seen in the right sidebar), our older baseball ...read more 0 Likes | 2 Comments
Blog Article, Strength Training, Velocity Training Interview with UMD Pitcher Ben Brewster March 5, 2011June 10, 2022 Ben Brewster is a left-handed pitcher on the University of Maryland’s baseball team, where he earned his spot by dominating ...read more 1 Like | 0 Comments
Blog Article Training Compilation Video February 27, 2011January 7, 2021 I put together a short compilation training video detailing some of the things we do in the Elite Baseball Training ...read more 0 Likes | 0 Comments
Blog Article Interview with Trip Somers of TexasLeaguers.com February 24, 2011July 2, 2021 Recently I got to do an interview with Trip Somers of TexasLeaguers, where he asked me about the Velocity Development ...read more 0 Likes | 1 Comment
Blog Article, Strength Training What it Takes to Compete at the Highest Level – Strength Training! February 23, 2011June 10, 2022 My business partner sent me a pretty interesting link – The Average Mariner May Surprise You. Consider this: How big? ...read more 0 Likes | 0 Comments
Blog Article News: Debut Article at THT, Website Redesign February 23, 2011 Not a lot of time, but here’s some news: I’ve started writing at The Hardball Times. My debut article has ...read more 0 Likes | 0 Comments