Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 16, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 3 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 7 Likes | 0 Comments
Blog Article How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation May 15, 2026June 4, 2026 *Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more 5 Likes | 0 Comments
Assessments, Blog Article, Case Studies, Programming, Strength Training Making Movement Changes in the Weight Room March 19, 2019June 9, 2022 You can’t outcue a movement deficiency. These are words we live by at Driveline Baseball and that’s what our makes ...read more 3 Likes | 0 Comments
Blog Article, Programming, Strength Training, Youth The Meaning of “Sport-Specific” in Baseball Training February 20, 2017June 10, 2022 Go to just about any baseball field in the country and you are bound to hear the term “Sport Specific” ...read more 0 Likes | 4 Comments
Blog Article, Programming, Recovery / Warm-up, Strength Training Using the Warm-Up for Movement Quality, Conditioning, and Recovery October 10, 2016June 10, 2022 The warm-up in baseball is an integral part of the throwing and pitching process. It is not simply a mundane obstacle that ...read more 1 Like | 1 Comment
Coaches Facts Behind Running Poles in Baseball For Pitchers September 12, 2016August 30, 2022 With each passing day I become more convinced that we live in a world hinged on overreaction and overcorrection, the ...read more 1 Like | 6 Comments
Pitching Mechanics, Youth Baseball Young Arms and Curveballs: The Real Story Behind it All March 22, 2012July 2, 2021 Two weeks ago, the NY Times published an article titled Young Arms and Curveballs: A Scientific Twist. In the article, ...read more 1 Like | 10 Comments
Blog Article, Strength Training 3 Great Ways to Increase Shoulder Strength and Flexibility June 1, 2011June 10, 2022 Shoulder integrity is vitally important for baseball pitchers and batters alike. Sadly, as Eric Cressey pointed out, there’s plenty of ...read more 0 Likes | 1 Comment
Pitching Mechanics Doug Fister, Velocity, Strikeouts, and Hard Work May 31, 2011 Seattle Mariners’ starting pitcher Doug Fister is well-known for being a soft-tossing righty who gets guys out as a control/command ...read more 0 Likes | 0 Comments