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This blog was inspired by some really good questions we have received from youth coaches across the country. When we ...read more
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One of the most significant skills we focus on for any youth player is moving the bat fast and hitting ...read more
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Context Recently, an article published in the Orthopaedic Journal of Sports Medicine used a novel study design and experiment to ...read more
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The third annual Driveline Pro Day will be Sunday, January 13th. First bullet at 10:30 AM at the Driveline Baseball ...read more
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I’m not sure if it’s the semi-persistent ringing of the age-old mantra, “No pain, no gain!”, or just a belief ...read more
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In recent years, baseball has undergone a pendulum shift. Big leaguers are posting offseason-workout videos of 500 lbs deadlifts or ...read more
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We have all heard the saying “you have to row to grow.” While this statement holds truth, rowing exercises play ...read more
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Weighted balls are a useful tool for developing velocity as part of a training program, however, as with any tool, ...read more
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When ASMI’s weighted-ball study Biomechanical Analysis of Weighted-Ball Exercises for Baseball Pitchers was released, we were excited for many reasons. ...read more
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This article is intended to build a basis of knowledge of what we, at Driveline Baseball, understand about spin rate ...read more
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