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If you haven’t read our High Performance assessment summary blog, it is a good place to start. The Countermovement Jump ...read more
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In a Driveline strength assessment, we test a range of general strength properties using a dual force plate system from ...read more
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Recently we released our first peer-reviewed study at Driveline Baseball, titled “Surface Electromyographic Analysis of Differential Effects in Kettlebell Carries ...read more
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Velocity Based Training – or VBT – has slowly been gaining popularity as athletes and coaches look for the most ...read more
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Throughout this summer we wanted to investigate the relationship between vertical jump force production and throwing velocity. Instead of looking ...read more
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The lateral bound, also called the lateral skater jump or lateral heiden (named after former Olympic speed skater Eric Heiden) ...read more
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