Blog Article How pros use PULSE and what it means for the rest of baseball June 22, 2026June 22, 2026 I argue the core tenet of Driveline Baseball is this: if we can measure it, we can improve it. That ...read more 0 Likes | 0 Comments
Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 17, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 6 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 10 Likes | 0 Comments
Velocity Training Measuring Recovery of Baseball Pitchers Using Omegawave and HRV September 15, 2016May 16, 2022 In an effort to improve our own programming, we tested our athletes using the Omegawave this summer. Omegawave is a ...read more 0 Likes | 2 Comments
Blog Article, Miscellaneous / Historical, Research, Strength Training Are “Safe” Training Methods Causing More Injuries? March 23, 2016August 11, 2022 I spoke a little bit about the consequences of safety from a baseball training side in a previous blog post, but there’s ...read more 0 Likes | 1 Comment
Pitching Mechanics Weighted Baseballs, Safety, and Consequences March 8, 2016May 17, 2022 The larger and larger support that weighted baseball training is gaining not only on the Internet but in professional baseball ...read more 1 Like | 4 Comments
Blog Article, Case Studies, Strength Training, Velocity Training The Reinvention of Casey Weathers – Restoring What Tommy John Took May 19, 2014June 10, 2022 Casey Weathers was the first round pick of the Colorado Rockies (8th overall) in 2007 after putting up incredible numbers at ...read more 0 Likes | 9 Comments
Velocity Training Recovery From Training: Part Two January 19, 2011 In Part One of this series, I talked about how recovery was portrayed under the generally-accepted principles of Hans Selye’s General ...read more 0 Likes | 0 Comments
Blog Article, Recovery / Warm-up, Strength Training, Velocity Training Recovery From Training: Part One November 30, 2010June 10, 2022 The topic of recovery is one that is particularly important to people who train for athletics. The most commonly accepted ...read more 0 Likes | 3 Comments