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pitching
Recently, a third study was published on long-toss which brought to light some interesting data. Pitchers, PCs, and ATCs with ...read more
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We wanted to test out some ideas with our pitching machine and pitcher release points. So be prepared for some ...read more
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Weighted balls are a useful tool for developing velocity as part of a training program, however, as with any tool, ...read more
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When ASMI’s weighted-ball study Biomechanical Analysis of Weighted-Ball Exercises for Baseball Pitchers was released, we were excited for many reasons. ...read more
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This article builds on the previous research that we did with the MotusTHROW Sleeve that looked at the relationship between ...read more
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Pitching mechanics are possibly the most hot topic you can talk about in baseball. They are often simplified, for a ...read more
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What We Currently Know About the Lower Half Essentially, nothing. There are studies which have linked lower half force production ...read more
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Offspeed/breaking pitches such as the curveball and slider have received so much attention and scorn in the last few years ...read more
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This is the second of several articles written by former Driveline trainer and now Head Coach at Lake Erie College, ...read more
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A common criticism of training using overload/underload implements is that training using weighted balls only trains arm speed, and that ...read more
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