07
27
2017

Front Side Glute Data in Pitching – An EMG Pilot Study

Let us start by recalling an earlier blog post about efficient front leg mechanics and what they do for the throwing motion, and velocity. In this post, we talk about how the front leg has the job of “slamming on the breaks” [1] and stopping the momentum of the body allowing for maximal momentum tra...

05
24
2017

A Different Model for Cueing Pitching Mechanics

Today, we are going to focus on the communication side of teaching mechanics. More specifically, we’re going to look at why we don’t agree with how most coaches believe in teaching mechanics and explaining how we teach them. We don’t believe the traditional form of teaching mechanics is...

05
18
2017

Stability & Pitching Mechanics

In Part 1 of this series, we talked about the importance of mobility in the pitching delivery. While mobility is crucial, stability is equally as important since it plays a critical role in injury prevention. Mobility is defined as the ability to perform a desired movement; stability is defined as t...

05
12
2017

Mobility & Pitching Mechanics

Pitching mechanics are one of the most misunderstood things in baseball. In fact, there’s likely more that we don’t know than what we actually do know. One thing we do know is how stress affects the main parts of our body during the pitching delivery. As strength coaches, our goal is to not only imp...

03
15
2017

Computed Muscle Control Analysis of Pitching Mechanics

Continuing with our validation of a Forward Dynamic analysis of the pitching motion from last week (Part One), we had run through the initial stages of the simulation pipeline to have an accurately scaled model that is tracking the recorded kinematic motion and associated force plate kinetics closel...