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pitching mechanics
Pitching mechanics is a difficult subject to talk about, and one that I don’t touch lightly on this blog. Covering ...read more
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Too often you see guys trying to “change their mechanics” through use of video and a pitching instructor who helps ...read more
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The debate on whether or not youth pitchers should throw curveballs rages on, and on, and on. Studies to seem ...read more
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I’m pleased to announce that we will be slowly transitioning our Driveline Biomechanics Laboratory into a more general term, namely ...read more
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Recently someone asked me a question that I get fairly frequently, essentially asking how to fix bad baseball throwing mechanics. ...read more
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The intent to throw hard – the phrase was coined by Paul Nyman. Simple on its face, it is routinely ...read more
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There are a lot of over-simplified cues when it comes to pitching mechanics in the hopes of making the frustrating ...read more
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I’m going to try to make these posts a little more frequently since the 2013-2014 offseason is here, which means ...read more
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Longtime readers of this blog know that I am obsessed with technical and anatomical precision – and in many cases, ...read more
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The Stretch-Shortening Cycle (SSC) is a fairly well-accepted theory in exercise science that has a boring definition of: A stretch-shortening ...read more
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