Blog
Injuries
Growth-plate injuries are among the most commonly reported injuries for youth and teenage athletes—becoming an issue for even 16 and ...read more
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Offspeed/breaking pitches such as the curveball and slider have received so much attention and scorn in the last few years ...read more
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I spoke a little bit about the consequences of safety from a baseball training side in a previous blog post, but there’s ...read more
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The larger and larger support that weighted baseball training is gaining not only on the Internet but in professional baseball ...read more
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It’s about that time, isn’t it? The short period of time where we notice the rash of Tommy John surgeries and ...read more
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Before we get into the mechanical analysis and discussion on what causes UCL rupture, I want to visit a quote ...read more
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