Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 16, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 3 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 7 Likes | 0 Comments
Blog Article How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation May 15, 2026June 4, 2026 *Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more 5 Likes | 0 Comments
Pitching Mechanics, Research Our Motion Capture Lab: The Overview June 6, 2011 Since the weather’s gotten a bit better, we’ve decided to do our high-speed biomechanical analysis filming outside. Matthew (my research ...read more 0 Likes | 0 Comments
Pitching Mechanics Biomechanics and Me? March 21, 2011April 5, 2021 I made a guest FanPost titled Biomechanics and Me? over at Lookout Landing, a very popular (and great) Seattle Mariners ...read more 0 Likes | 0 Comments
Pitching Mechanics Stephen Strasburg, Mechanics, and his "Timing Flaw" March 8, 2011April 5, 2021 Tom Verducci has a very interesting article about Stephen Strasburg: Mechanical flaw will be red flag for Strasburg even after ...read more 0 Likes | 2 Comments
Blog Article Smart Readership of Driveline Baseball February 1, 2011 While I was working on the Velocity Development Program series of posts, I noticed this trend of clicks on our ...read more 0 Likes | 0 Comments
Velocity Training Not Using High-Speed Video? You're Missing 5 MPH. November 1, 2010 We use high-speed video in our Pitching Program and also make it available to our Semi-Private Training groups at low ...read more 0 Likes | 0 Comments
Velocity Training Weighted Baseball Training for Pitchers – A Get Started Guide October 28, 2010August 30, 2022 UPDATE: How do I get started training with weighted baseballs? Be sure to get the Free Weighted Baseball Program on our ...read more 0 Likes | 3 Comments
Pitching Mechanics Biomechanics: Control Object Completed! October 21, 2010April 5, 2021 Big news – Matt and I finished the 18-point control object for the biomechanics lab project to be hosted at ...read more 0 Likes | 1 Comment
Blog Article Welcome Matthew Wagshol! September 24, 2010 We’ve officially hired our biomechanics/kinesiology intern: Matthew Wagshol! Thanks to all those who applied. I selected Matthew because of his ...read more 0 Likes | 0 Comments
Pitching Mechanics The Inverted W and Pitching Mechanics September 4, 2010June 6, 2022 This blog was updated on 6/3/2022 by Steven Hart When coaches typically discuss the ‘inverted w’, they are referring to, ...read more 1 Like | 11 Comments
Pitching Mechanics Mechanics: The Effects of Loading Rate March 8, 2010 Just wanted to drop a short post in about loading rate as it relates to the humerus and possibly the ...read more 0 Likes | 9 Comments