Blog

Since the weather’s gotten a bit better, we’ve decided to do our high-speed biomechanical analysis filming outside. Matthew (my research ...read more

I made a guest FanPost titled Biomechanics and Me? over at Lookout Landing, a very popular (and great) Seattle Mariners ...read more

Tom Verducci has a very interesting article about Stephen Strasburg: Mechanical flaw will be red flag for Strasburg even after ...read more

While I was working on the Velocity Development Program series of posts, I noticed this trend of clicks on our ...read more

We use high-speed video in our Pitching Program and also make it available to our Semi-Private Training groups at low ...read more

UPDATE: How do I get started training with weighted baseballs? Be sure to get the Free Weighted Baseball Program on our ...read more

Big news – Matt and I finished the 18-point control object for the biomechanics lab project to be hosted at ...read more

We’ve officially hired our biomechanics/kinesiology intern: Matthew Wagshol! Thanks to all those who applied. I selected Matthew because of his ...read more

This blog was updated on 6/3/2022 by Steven Hart When coaches typically discuss the ‘inverted w’, they are referring to, ...read more

Just wanted to drop a short post in about loading rate as it relates to the humerus and possibly the ...read more