Blog Article The Bat Speed Wars rage on. What will end them? November 8, 2025November 10, 2025 There is no end in sight to the Bat Speed Wars. We are not sure when we will be able to return ...read more 5 Likes | 0 Comments
Blog Article The latest and best iteration of Casey Mize (And his journey is not complete) October 23, 2025October 23, 2025 During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more 1 Like | 0 Comments
Blog Article The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS October 17, 2025October 17, 2025 One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more 19 Likes | 0 Comments
Blog Article How power ages (It might surprise you) October 2, 2025October 2, 2025 Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more 6 Likes | 0 Comments
Youth Baseball Post COVID-19 Return To Play Guidelines for Youth Baseball Players May 23, 2020May 11, 2022 The overall ramifications of COVID-19 are much larger than the effects it has had on the baseball field. While life ...read more 1 Like | 0 Comments
Youth Baseball Youth Sports Specialization and Youth Baseball August 7, 2019August 14, 2022 Every year, there are many discussions on what makes a player good enough to be a top pick in the ...read more 3 Likes | 3 Comments
Hitting, Youth Baseball Individualized Programming for Youth Hitters March 13, 2019May 12, 2022 Every hitter moves differently, depending on that hitter’s individual stability, strength, and mobility capabilities. We know that youth athletes have ...read more 1 Like | 6 Comments
Youth Baseball Youth Injury Series: Spondylolysis May 23, 2018April 7, 2021 In previous posts, we have discussed chronic overuse injuries to the upper and lower limbs. The last area of discussion ...read more 5 Likes | 0 Comments
Youth Baseball Youth Injury Series: Osgood-Schlatter’s and Sever’s Disease May 21, 2018January 8, 2021 In previous posts, we have examined growth-plate injuries and their effects on the shoulder and elbow. Similarly, in the lower ...read more 0 Likes | 0 Comments
Coaches, Youth Baseball Youth Injury Series: Growth-Plate Injuries May 16, 2018August 30, 2022 Growth-plate injuries are among the most commonly reported injuries for youth and teenage athletes—becoming an issue for even 16 and ...read more 2 Likes | 7 Comments
Youth Baseball Youth Injury Series: Introduction May 14, 2018April 7, 2021 It has been reported that around 25-million boys and girls participate yearly in baseball and softball combined, with that number ...read more 0 Likes | 1 Comment
Blog Article, Coaches, Miscellaneous / Historical, Strength Training, Youth, Youth Baseball Two-Way Athletes and Considerations for Long-Term Health May 7, 2018August 14, 2022 According to the Paul Haggen at MLB.com, baseball and softball are the most participated in team sports for youth athletes, ...read more 0 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training, Youth Baseball A Closer Look at Sport Specialization May 6, 2018November 20, 2023 During the draft of every major sporting event, the topic of “sports specialization” is guaranteed to come up. You’ll probably ...read more 1 Like | 2 Comments
Youth Baseball Should Youth Pitchers Throw a Curveball? Probably Not. February 17, 2014August 14, 2022 The debate on whether or not youth pitchers should throw curveballs rages on, and on, and on. Studies to seem ...read more 1 Like | 4 Comments