Blog Article Pulse Dash Tiers July 10, 2023July 17, 2023 On July 10th, 2023, we will be implementing updates to the free PULSE Dash team account. All coach and individual ...read more 1 Like | 0 Comments
Research, Software Q1 – 2023 Developer Notes May 4, 2023May 8, 2023 TRAQ The TRAQ platform now supports assigning multiple trainers to an athlete. This allows for more flexible coaching and training ...read more 0 Likes | 0 Comments
Hitting Swing changes through Motion Capture-Hitting Biomechanics January 11, 2023January 11, 2023 How data gathered from motion capture assessments can be leveraged to identify potential swing changes for the athlete and target areas of improvement 29 Likes | 0 Comments
Offseason Training Executing a Remote Pitch Design with Online Training January 11, 2023February 1, 2023 A few months ago, F5 Sports and Driveline Baseball partnered to give athletes a chance to pair the pitchLogic ball ...read more 4 Likes | 0 Comments
Blog Article, Strength Training, Velocity Training 3 Must Own Pieces of Training Equipment if You Want to Throw 90 MPH September 5, 2011June 10, 2022 Assuming that you’re not a genetically gifted freak and can throw 90 MPH as a 14 year old like all ...read more 0 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training, Velocity Training Some Light Reading: The Athlete's Shoulder and Low Back Disorders August 18, 2011June 10, 2022 The Athlete’s Shoulder is an outstanding text written by a vast array of experts in the shoulder rehabilitation field – ...read more 0 Likes | 0 Comments
Blog Article, Strength Training, Velocity Training The Importance of Training Environment August 16, 2011June 10, 2022 Jack, our throws athlete (meaning discus and shot put), wrote this great article about The Importance of Training Environment over ...read more 0 Likes | 0 Comments
Blog Article, Strength Training Mariners "No-Weight" Training Room – A Nonsensical Lie August 14, 2011June 10, 2022 It seems as though I hear about the Seattle Mariners lack of weight lifting in their new training program about ...read more 0 Likes | 0 Comments
Blog Article, Offseason Training, Strength Training, Velocity Training The Fallacy of Hard Work June 17, 2011June 10, 2022 I get it a lot from potential clients: “I’m interested in working hard to play college baseball.” “I definitely have ...read more 1 Like | 0 Comments
Blog Article, Case Studies, Miscellaneous / Historical, Strength Training A Salute to Two Trainees: Jack and Eli June 2, 2011June 10, 2022 About two years ago, I started training these two guys in the garage of my townhome in North Seattle. All ...read more 0 Likes | 0 Comments
Blog Article, Strength Training 3 Great Ways to Increase Shoulder Strength and Flexibility June 1, 2011June 10, 2022 Shoulder integrity is vitally important for baseball pitchers and batters alike. Sadly, as Eric Cressey pointed out, there’s plenty of ...read more 0 Likes | 1 Comment
Blog Article, Miscellaneous / Historical, Strength Training Is Grip Strength Important for Hitters? May 16, 2011June 10, 2022 Everyone loves grip strength from a general physical preparedness (GPP) standpoint, and why not? It’s used on a daily basis ...read more 0 Likes | 2 Comments
Blog Article, Strength Training DIY Glute-Ham Raise / Back Extension Setup April 27, 2011June 10, 2022 As anyone who knows me can attest, I love DIY projects in a gym. Commercial equipment is just too expensive ...read more 0 Likes | 0 Comments
Blog Article, Strength Training You Fail Because You Don't Practice (Or Know How to Practice) April 25, 2011June 10, 2022 As someone who runs a training facility in Seattle with three batting cages attached to it, I’m in a unique ...read more 0 Likes | 1 Comment