Blog Article How power ages (It might surprise you) October 2, 2025October 2, 2025 Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more 5 Likes | 0 Comments
Blog Article, Pitching The search for missing pitches. Are we early or late in the evolution of pitch design? September 22, 2025September 24, 2025 In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more 0 Likes | 0 Comments
Blog Article In Search of A Smarter Pitch Count September 11, 2025September 11, 2025 There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more 3 Likes | 0 Comments
Blog Article Off-Season Speed Training for Position Players – Part 4: Change of Direction September 5, 2025September 5, 2025 This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more 0 Likes | 0 Comments
Research Can Imaginary Exercise Make a Pitcher Better? June 4, 2015March 22, 2023 I won’t bury the lead. The answer is yes, it is highly likely that imaginary exercise can make a pitcher ...read more 0 Likes | 1 Comment
Pitching Mechanics, Research Why Sir Isaac Newton is Still the Foremost Expert in Pitching Biomechanics April 29, 2015April 6, 2021 This post was written by Dr. James Buffi. Most people have heard of Sir Isaac Newton and his famous laws ...read more 1 Like | 0 Comments
Pitching Mechanics, Research Challenges with Typical Biomechanical Analyses of Pitching February 18, 2015April 6, 2021 This is a guest post from Dr. James H. Buffi, Ph.D. in Biomedical Engineering. It is impossible to overstate how ...read more 3 Likes | 13 Comments
Blog Article, Miscellaneous / Historical, Pitching, Research, Strength Training Post-Activation Potentiation with Weighted Baseballs September 29, 2014June 10, 2022 Post-Activation Potentiation (PAP) is a controversial topic in exercise science, with research pointing in favor and against it working. PAP ...read more 0 Likes | 13 Comments
Research The 2013-2014 Driveline Baseball Offseason Wrap-Up March 1, 2014May 17, 2022 This last year was our biggest and best year – explosive growth, lots of breakthroughs, and a heck of a ...read more 0 Likes | 0 Comments
Research A Follow-Up on NPA-Style "Holds" February 6, 2014 Dan Blewett of Warbird Academy wrote a great post on the NPA-style holds that Steve Delabar popularized through Tom House and ...read more 0 Likes | 2 Comments
Research Driveline Sports Science – Moving into a New Era of Sports Performance January 9, 2014 I’m pleased to announce that we will be slowly transitioning our Driveline Biomechanics Laboratory into a more general term, namely ...read more 0 Likes | 7 Comments
Research Fun with Overlay Video – Sneak Peek at What We're Up To December 30, 2013 We’re buried in work at Driveline Baseball with the off-season in full swing, but here’s a sneak peek to see ...read more 0 Likes | 0 Comments
Research Early Results from The Dynamic Pitcher! December 24, 2013 Update: Since the release of this post, our Dynamic Pitcher program has been updated and relaunched as Hacking the Kinetic Chain – Youth. ...read more 0 Likes | 2 Comments
Research Weighted Baseball Training: Results from 2012 and a Case Study October 31, 2012April 5, 2021 About a year ago, I made my free ebook on weighted baseballs available to the public. Since then, we’ve had ...read more 0 Likes | 15 Comments