Blog

Bunch of stuff to catch up on this Friday morning/afternoon – plenty to keep you busy at your desk and ...read more

We’ve been all over the Internet lately. Here’s where you can catch up on some podcast interviews we’ve done, articles ...read more

We pride ourselves on trying to keep up with all the latest research in biomechanics and kinesiology as it relates ...read more

Since the weather’s gotten a bit better, we’ve decided to do our high-speed biomechanical analysis filming outside. Matthew (my research ...read more

The off-season is wrapping up and high school tryouts are underway – despite the bad weather in Seattle! Our athletes ...read more

For those in the Seattle area, we’re running free baseball training in exchange for participation in our research/case studies. To ...read more

I’m working on the Strength and Power post of the Velocity Development Program and it will go up on Monday ...read more

Before we get into the mechanical analysis and discussion on what causes UCL rupture, I want to visit a quote ...read more