Blog Article How power ages (It might surprise you) October 2, 2025October 2, 2025 Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more 4 Likes | 0 Comments
Blog Article, Pitching The search for missing pitches. Are we early or late in the evolution of pitch design? September 22, 2025September 24, 2025 In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more 0 Likes | 0 Comments
Blog Article In Search of A Smarter Pitch Count September 11, 2025September 11, 2025 There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more 3 Likes | 0 Comments
Blog Article Off-Season Speed Training for Position Players – Part 4: Change of Direction September 5, 2025September 5, 2025 This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more 0 Likes | 0 Comments
Blog Article, Case Studies, Pitching, Programming, Strength Training Data-Driven Rehabilitation from Tommy John Surgery: Troy Rallings Case Study May 16, 2017June 9, 2022 Troy Rallings was on top of the world in 2016. He had returned for his senior season at the University ...read more 0 Likes | 3 Comments
Pitch Design Basics of Pitch Design Using Rapsodo April 23, 2017May 6, 2022 By this point, you’ve probably heard a lot about pitch design. But how exactly do we go about designing pitches? ...read more 1 Like | 3 Comments
Blog Article, Pitch Design Spin Rate Part II: Spin Axis & Useful Spin November 28, 2016August 30, 2022 Building on Part One of this series we’ll be looking at how spin rate actually causes pitches to move, and ...read more 7 Likes | 13 Comments
Pitch Design Rapsodo, Trackman, and Pitch Tracking Technologies – Where We Stand November 18, 2016August 30, 2022 Major League Baseball is now in the Statcast era, where Trackman radar is fully operational across all MLB parks and tracking ...read more 2 Likes | 4 Comments
Blog Article, Pitch Design Spin Rate: What We Know Now November 17, 2016August 18, 2022 This article is intended to build a basis of knowledge of what we, at Driveline Baseball, understand about spin rate ...read more 6 Likes | 14 Comments
Blog Article, Case Studies, Pitching, Strength Training A Pitcher’s Long-Term Velocity Development: The Herbie Good Story August 21, 2016June 10, 2022 What follows is a deep look into the training history of Herbie Good, who built himself from a 15U player pulling down ...read more 1 Like | 2 Comments
Blog Article, Pitching, Pulse, Research Pitching Velocity and its Effect on UCL Stress Using the PULSE Sleeve July 27, 2016June 10, 2022 This is a guest post by Dr. Mike Sonne that was republished from his website. Dr. Sonne has a PhD in ...read more 1 Like | 2 Comments
Blog Article, Case Studies, Pitching, Strength Training The Reinvention of Casey Weathers Part 2 – The Importance of Arm Health October 21, 2015June 10, 2022 “It’s no joke to try to get yourself from 95 mph to 100 mph in one offseason.” The Bump in ...read more 0 Likes | 2 Comments
Blog Article, Case Studies, Pitching, Strength Training Uncommitted to Drafted: Christian Meister’s Year of Pitching Training September 5, 2015June 10, 2022 Summary In the 2015 MLB Draft, Christian Meister was drafted in the 29th round out of “No School.” He was ...read more 0 Likes | 1 Comment
Blog Article, Miscellaneous / Historical, Pitching, Research, Strength Training Post-Activation Potentiation with Weighted Baseballs September 29, 2014June 10, 2022 Post-Activation Potentiation (PAP) is a controversial topic in exercise science, with research pointing in favor and against it working. PAP ...read more 0 Likes | 13 Comments