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Pitching
Individualization is seen as a must have with training programs. While this is good, it doesn’t come without some misunderstandings. ...read more
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This blog will dive into the importance of having a plyo ball ® routine, examples of a Driveline plyo ball® ...read more
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This post from our Coaches Series was written by Justin James, Assistant Coach at University of California, San Diego. He ...read more
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We still don’t know a whole lot about spin rate. While we certainly know more about how to use it ...read more
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We still don’t know much about why pitchers can spin the same pitches differently, and we don’t know that much ...read more
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With new research developments in other labs and our own facilities, we felt it was a good time to update ...read more
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In Part 1 of this series, we talked about the importance of mobility in the pitching delivery. While mobility is ...read more
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Troy Rallings was on top of the world in 2016. He had returned for his senior season at the University ...read more
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By this point, you’ve probably heard a lot about pitch design.But how exactly do we go about designing pitches?What are ...read more
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Building on Part One of this series we’ll be looking at how spin rate actually causes pitches to move, and ...read more
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