Blog Article, Pitching Trevor Rogers’ comeback is a classic Driveline success story – with some new wrinkles August 12, 2025August 12, 2025 Trevor Rogers heard the noise. Just weeks after last summer’s trade deadline deal to acquire the lefty from the Marlins, ...read more 2 Likes | 0 Comments
Blog Article, Hitting The Many Swings of Bryce Harper — And The One Swing of Nick Kurtz. How many clubs should hitters have in the bag? August 3, 2025August 7, 2025 In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more 9 Likes | 0 Comments
Blog Article, Pitching Lets Not Kid Ourselves, Greg Maddux Was A Unicorn. July 19, 2025July 22, 2025 Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more 12 Likes | 0 Comments
Blog Article Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running May 28, 2025May 28, 2025 Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more 2 Likes | 0 Comments
Pitching Mechanics Training the Throwing Shoulder Eccentrically to Reduce Injuries and Increase Velocity October 24, 2011 Last year I spoke with Dr. Murray Maitland at the University of Washington about all things baseball, physical therapy, and ...read more 0 Likes | 0 Comments
Blog Article Stuff to Read: 10/20/2011 October 21, 2011July 2, 2021 Just got back from wonderful Cleveland, Ohio on a family vacation, so here’s a simple update to give you something ...read more 0 Likes | 0 Comments
Hitting Fun with Myths: Hitting the Other Way (Jose Bautista) October 12, 2011May 31, 2021 Here’s a fun discussion you hear from your garden-variety hitting coaches: Successful hitters at the pro level look to go ...read more 1 Like | 1 Comment
Pitching Mechanics Reviewing ASMI’s Biomechanical Analysis of Dr. Marshall’s Pitchers (Focus: Performance/Velocity) October 10, 2011April 5, 2021 I’ve been meaning to write on this subject for quite some time, and if it’s received well, I’ll write more ...read more 4 Likes | 7 Comments
Pitching Mechanics, Strength Training, Velocity Training Fastball Mechanics and a 500 Pound Deadlift October 7, 2011April 5, 2021 Not a lot of time to update due to some major projects in the works. I hope to share them ...read more 0 Likes | 0 Comments
Blog Article, Pitching, Velocity Training Craig Kimbrel’s Overpowering Velocity – How Did He Get It? September 28, 2011June 13, 2022 If you’ve paid any attention to the MLB season this year, you know Craig Kimbrel’s name. He’s the flame-throwing closer ...read more 0 Likes | 4 Comments
Blog Article, Pitching, Velocity Training Craig Kimbrel’s 95 MPH Fastball Velocity – How Did He Get It? September 28, 2011June 13, 2022 If you’ve paid any attention to the MLB season this year, you know Craig Kimbrel throws hard. In fact, Craig Kimbrel has ...read more 0 Likes | 0 Comments
Pitching Mechanics Has Stephen Strasburg Changed His Pitching Mechanics? September 15, 2011April 5, 2021 Let’s take a look: Nope. Sure doesn’t look like it based on 30 FPS video, even when you compare a ...read more 0 Likes | 0 Comments
Blog Article Stuff to Read: 9/12/2011 (Steve Delabar Story, Jason Vargas THT Post) September 13, 2011July 2, 2021 Looking for a velocity-adding weighted baseball program? Steve Delabar’s journey to the major leagues with the Seattle Mariners is ...read more 0 Likes | 3 Comments
Pitching Mechanics Why it’s Called the "Inverted W" and Not the "M" September 8, 2011 “Why is it the Inverted W? Isn’t it just an M?” This is an age-old question that gets asked pretty ...read more 0 Likes | 1 Comment