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I’m going to try to make these posts a little more frequently since the 2013-2014 offseason is here, which means ...read more
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We get it – your baseball bag is stuffed full of BBQ or Dill Pickle sunflower seeds and gum, spare ...read more
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With the proliferation of tools like the our Plyo Ball ® (a daily training tool for us) and the writings ...read more
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Driveline athlete Chris Carns had an excellent appearance for the Area Code Games Royals team, posting a final line of: ...read more
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If you missed the Velocity Development Open House for the 2013-2014 off-season, never fear, you can listen to a partial ...read more
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Since the off-season is rapidly approaching (or is here for many athletes), it’s time to start recapping things on a ...read more
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On Sunday, August 4th at 11 AM at our facility in SeaTac, WA, we will be hosting the first open ...read more
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Contrary to the article’s title, Roger Bannister was not a flamethrowing lefty. He was, in fact, the first man to ...read more
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Longtime readers of this blog know that I am obsessed with technical and anatomical precision – and in many cases, ...read more
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From today’s game (God bless technology): What I said about Kevin Gausman in my 2012 MLB Draft Recap over at ...read more
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