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Previously at Driveline Baseball, we featured an exciting and informative three part series by Dr. James Buffi on his work ...read more
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Part I of this series covered the basis of why the Push-Up is such a beneficial exercise for the developing ...read more
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Weighted baseball training has become ever more popular at both the amateur and professional level. Several MLB teams consult with ...read more
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This article builds on the previous research that we did with the MotusTHROW Sleeve that looked at the relationship between ...read more
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There are many different ways to select and utilize exercises in order to compose a successful strength-training program. Regardless of ...read more
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Pitching mechanics are possibly the most hot topic you can talk about in baseball. They are often simplified, for a ...read more
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Go to just about any baseball field in the country and you are bound to hear the term “Sport Specific” ...read more
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What We Currently Know About the Lower Half Essentially, nothing. There are studies which have linked lower half force production ...read more
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Offspeed/breaking pitches such as the curveball and slider have received so much attention and scorn in the last few years ...read more
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In part one of this blog, we talked about the difference between internal and external cues when coaching hitters. Here ...read more
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