Blog Article The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS October 17, 2025October 17, 2025 One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more 0 Likes | 0 Comments
Blog Article How power ages (It might surprise you) October 2, 2025October 2, 2025 Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more 5 Likes | 0 Comments
Blog Article, Pitching The search for missing pitches. Are we early or late in the evolution of pitch design? September 22, 2025September 24, 2025 In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more 0 Likes | 0 Comments
Blog Article In Search of A Smarter Pitch Count September 11, 2025September 11, 2025 There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more 3 Likes | 0 Comments
Coaches Coaches Series: Driveline Fall Implementation September 4, 2017November 20, 2023 This article was written by former Driveline trainer and current Lake Erie Head Coach Cam Castro. Cam details on how ...read more 0 Likes | 1 Comment
Coaches Implementing Driveline Hitting into Team Practice August 24, 2017November 20, 2023 If you’ve read Coaching Hitting Mechanics, you have a good idea of our methods for coaching hitters. Some of the ...read more 1 Like | 7 Comments
Pitching Mechanics Comparing Flat Ground to Mound Elbow Torques August 23, 2017May 3, 2022 This summer we wanted to research one of the more commonly implemented ways to practice pitching: flatground work. Flatground work ...read more 0 Likes | 3 Comments
Pitching Mechanics, Research How to Use the Motus Sleeve August 13, 2017May 3, 2022 We have been using the MotusBASEBALL Sensor to great success over the last year, and it has been able to ...read more 2 Likes | 8 Comments
Coaches Coaches Series: Review of First Year Implementation August 6, 2017May 13, 2022 This post from our Coaches Series was written by Justin James, Assistant Coach at University of California, San Diego. He ...read more 0 Likes | 2 Comments
Pitching Mechanics, Research Front Side Glute Data in Pitching – An EMG Pilot Study July 27, 2017April 7, 2021 Let us start by recalling an earlier blog post about efficient front leg mechanics and what they do for the ...read more 0 Likes | 0 Comments
Hitting, Research Rethinking the Way a Hitter’s Brain Works: An EEG Case Study July 26, 2017July 19, 2021 Subtitle: Efficient Brain Activity with Practice and Enhanced Perception-Action Coupling What’s Going on in a Hitter’s Brain? When it comes ...read more 0 Likes | 4 Comments
Pitching Mechanics A Different Model for Cueing Pitching Mechanics May 24, 2017May 16, 2022 Today, we are going to focus on the communication side of teaching mechanics. More specifically, we’re going to look at ...read more 4 Likes | 3 Comments
Blog Article, Pitching, Programming, Strength Training Stability & Pitching Mechanics May 18, 2017June 9, 2022 In Part 1 of this series, we talked about the importance of mobility in the pitching delivery. While mobility is ...read more 1 Like | 0 Comments
Blog Article, Case Studies, Pitching, Programming, Strength Training Data-Driven Rehabilitation from Tommy John Surgery: Troy Rallings Case Study May 16, 2017June 9, 2022 Troy Rallings was on top of the world in 2016. He had returned for his senior season at the University ...read more 0 Likes | 3 Comments