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Bat speed is extremely important if you want to be a successful hitter at a high level (more details on ...read more
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The hitter walks up to the plate and digs into the batter’s box. The freshman pitcher standing 60 feet 6 ...read more
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Context Recently, an article published in the Orthopaedic Journal of Sports Medicine used a novel study design and experiment to ...read more
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One of the more common “battles” we find ourselves fighting in hitting is how we think about practice.This is a ...read more
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He runs out to his position, takes off his hat, and puts it atop his glove before gently placing them ...read more
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It’s the bottom of the ninth inning, bases loaded with two outs, tie game. Aroldis Chapman is on the bump ...read more
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These are unprecedented times we’re living in right now. There’s a possibility there will be no American sports played during ...read more
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Considering recent events, we created this series to highlight our athletes’ work who had their seasons cut short. In this ...read more
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Entering into week four, it’s hard to believe that I have been here for nearly a full month. I feel ...read more
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At some point in their careers, many baseball players have to spend time under the care of a medical provider. ...read more
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