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May 28, 2025May 28, 2025

Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more

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May 15, 2025May 15, 2025

Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more

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April 2, 2025April 2, 2025

Baseball development isn’t a sprint – it’s a marathon. At Driveline, our data consistently shows that players who commit to ...read more

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March 25, 2025May 28, 2025

Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our ...read more

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Tommy John

May 16, 2017June 9, 2022

Troy Rallings was on top of the world in 2016. He had returned for his senior season at the University ...read more

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March 8, 2016May 17, 2022

The larger and larger support that weighted baseball training is gaining not only on the Internet but in professional baseball ...read more

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October 21, 2015June 10, 2022

“It’s no joke to try to get yourself from 95 mph to 100 mph in one offseason.” The Bump in ...read more

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April 29, 2015April 6, 2021

This post was written by Dr. James Buffi. Most people have heard of Sir Isaac Newton and his famous laws ...read more

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February 18, 2015April 6, 2021

This is a guest post from Dr. James H. Buffi, Ph.D. in Biomedical Engineering. It is impossible to overstate how ...read more

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