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August 4, 2022August 4, 2022

By Stephen Hart, Pitching Coordinator On August 5th, our set of expanded plyos will officially be released to the general ...read more

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August 2, 2022August 2, 2022

On Twitter (@drivelinebases), I posted a thread with some polls about professional player development and scouting with some options – ...read more

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July 27, 2022August 1, 2022

By Matthew Kress, Pitching Trainer As technology becomes ever so present in our day-to-day lives, baseball has also seen a ...read more

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June 21, 2022June 21, 2022

Much of hitting is focused on hitting mechanics and finding the ‘right’ baseball hitting drills for those mechanics. There is ...read more

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Tommy John

May 16, 2017June 9, 2022

Troy Rallings was on top of the world in 2016. He had returned for his senior season at the University ...read more

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March 8, 2016May 17, 2022

The larger and larger support that weighted baseball training is gaining not only on the Internet but in professional baseball ...read more

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October 21, 2015June 10, 2022

“It’s no joke to try to get yourself from 95 mph to 100 mph in one offseason.” The Bump in ...read more

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April 29, 2015April 6, 2021

This post was written by Dr. James Buffi. Most people have heard of Sir Isaac Newton and his famous laws ...read more

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February 18, 2015April 6, 2021

This is a guest post from Dr. James H. Buffi, Ph.D. in Biomedical Engineering. It is impossible to overstate how ...read more

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