Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 17, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 5 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 8 Likes | 0 Comments
Blog Article How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation May 15, 2026June 4, 2026 *Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more 5 Likes | 0 Comments
Blog Article, Velocity Training Why Did We Make New Plyos? August 4, 2022September 30, 2024 By Stephen Hart, Pitching Coordinator On August 5th, our set of expanded plyos will officially be released to the general ...read more 6 Likes | 0 Comments
Pitching, Pitching Mechanics Driveline Plyo Ball ® Routine December 21, 2017August 17, 2022 This blog will dive into the importance of having a plyo ball ® routine, examples of a Driveline plyo ball® ...read more 3 Likes | 6 Comments
Pitching Mechanics Weighted Baseballs, Safety, and Consequences March 8, 2016May 17, 2022 The larger and larger support that weighted baseball training is gaining not only on the Internet but in professional baseball ...read more 1 Like | 4 Comments
Blog Article, Miscellaneous / Historical, Pitching, Research, Strength Training Post-Activation Potentiation with Weighted Baseballs September 29, 2014June 10, 2022 Post-Activation Potentiation (PAP) is a controversial topic in exercise science, with research pointing in favor and against it working. PAP ...read more 0 Likes | 13 Comments
Blog Article Summer 2014 Training Period – News and Notes May 29, 2014May 17, 2022 The high school season is nearly complete, with Driveline athletes still looking to dominate at 2A (Elijah Hill – Tumwater ...read more 0 Likes | 0 Comments