Blog

August 12, 2025August 12, 2025

Trevor Rogers heard the noise. Just weeks after last summer’s trade deadline deal to acquire the lefty from the Marlins, ...read more

0 Likes | 0 Comments

August 3, 2025August 7, 2025

In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more

9 Likes | 0 Comments

July 19, 2025July 22, 2025

Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more

12 Likes | 0 Comments

May 28, 2025May 28, 2025

Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more

2 Likes | 0 Comments

physics

January 20, 2019July 2, 2021

A “laminar express” pitch is a two-seam fastball whose term was coined by Trevor Bauer years ago when he developed ...read more

2 Likes | 2 Comments

June 17, 2016May 3, 2022

It’s a debate that’s as old as time – are taller pitchers truly better than shorter pitchers? Do they stay ...read more

2 Likes | 18 Comments

September 15, 2010June 10, 2022

This myth has been perpetuated throughout baseball, from the lowest to the highest levels and all around the world. Frankly, ...read more

0 Likes | 0 Comments