We get this question a lot – what the heck is the difference between PlyoCare Balls and Elite Weighted Baseballs? Is there a difference? In fact, they are pretty substantially different. PlyoCare Balls The soft-covered PlyoCare balls are primarily meant for submaximal throwing and for constrai...
Summary In the 2015 MLB Draft, Christian Meister was drafted in the 29th round out of “No School.” He was signed because he showcased good velocity with command despite graduating from a junior college and not having a team to play for during the 2015 season. During his pitching training...
Hacking The Kinetic Chain is live effective December 17th, 2014, complete with video library and in-season/off-season workout guides. Plus we have packages for teams and athletes. As coaches and athletes, you deserve more than just another can’t-see-my-super-secret-velocity-program-unti...
This is Joe Marsh in 2008, pitching for his alma mater – Campolindo HS. Campolindo HS has been a perennial powerhouse in the national high school baseball rankings for years. This would lead you to believe that Joe was some sort of elite pitcher throwing gas from the mound and taking the ball...
If you’ve paid any attention to the MLB season this year, you know Craig Kimbrel throws hard. In fact, Craig Kimbrel has the ninth-highest fastball velocity amongst all relievers in the big leagues in 2011, averaging over 96 MPH. According to Fangraphs’ pitch values, Kimbrel also has the...
Ben Brewster is a left-handed pitcher on the University of Maryland’s baseball team, where he earned his spot by dominating his senior year of high school at The Park School. Ben recorded 88 strikeouts over 42.2 innings while walking only 11 guys and allowing just 3 earned runs his whole seaso...
