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how to throw 90
We get this question a lot – what the heck is the difference between PlyoCare Balls and Elite Weighted Baseballs? Is ...read more
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Summary In the 2015 MLB Draft, Christian Meister was drafted in the 29th round out of “No School.” He was ...read more
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Hacking The Kinetic Chain is live effective December 17th, 2014, complete with video library and in-season/off-season workout guides. Plus we have packages for teams and ...read more
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This is Joe Marsh in 2008, pitching for his alma mater – Campolindo HS. Campolindo HS has been a perennial ...read more
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If you’ve paid any attention to the MLB season this year, you know Craig Kimbrel throws hard. In fact, Craig Kimbrel has ...read more
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Ben Brewster is a left-handed pitcher on the University of Maryland’s baseball team, where he earned his spot by dominating ...read more
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