How data gathered from motion capture assessments can be leveraged to identify potential swing changes for the athlete and target areas of improvement
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Blog
Herbie Good
What follows is a deep look into the training history of Herbie Good, who built himself from a 15U player pulling down ...read more
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With the proliferation of tools like the our Plyo Ball ® (a daily training tool for us) and the writings ...read more
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Since the off-season is rapidly approaching (or is here for many athletes), it’s time to start recapping things on a ...read more
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