Home Blog batting practice

Blog

Arm Care for Position Players

January 19, 2022January 19, 2022

Written by JP Fasone – Hitting Trainer In my experience, position players rarely go the whole season without arm pain. ...read more

5 Likes | 0 Comments

Blog Article, Pitching Mechanics, Youth Baseball

Youth Baseball Pitching Mechanics Analysis Across Age Groups

January 12, 2022January 12, 2022

Written by David Besky, Data Scientist II As referenced in our look at velocity measurements across the youth data we ...read more

3 Likes | 0 Comments

Blog Article, Pitch Design, Pitching

Quantifying Baseball Pitch Grips

January 10, 2022January 10, 2022

By Chris Langin, Pitching Coordinator Pitch grips spark a special interest among pitchers – fueled by stories of pitchers developing ...read more

2 Likes | 0 Comments

Blog Article, Youth Baseball

Youth Baseball Practice Plans: Introducing the Skills that Scale

January 6, 2022January 6, 2022

Below is an excerpt from our upcoming book: Youth Baseball Games: Skills that Scale On its surface, creating a practice ...read more

4 Likes | 0 Comments

batting practice

Research

Priming a Hitter’s Brain: EEG Case Study Part 2

September 13, 2018April 7, 2021

As more metrics become readily available for use in sport performance, we’ve seen baseball go through changes on and off ...read more

0 Likes | 0 Comments

Hitting

Rethinking Batting Practice with Release Points

April 14, 2017July 19, 2021

We wanted to test out some ideas with our pitching machine and pitcher release points. So be prepared for some ...read more

1 Like | 0 Comments

Hitting

Coaching Hitting Mechanics Part 2: Application

February 14, 2017July 19, 2021

In part one of this blog, we talked about the difference between internal and external cues when coaching hitters: Internal ...read more

0 Likes | 7 Comments

Strength Training, Velocity Training

The Fallacy of Hard Work

June 17, 2011

I get it a lot from potential clients: “I’m interested in working hard to play college baseball.” “I definitely have ...read more

0 Likes | 0 Comments

Strength Training

You Fail Because You Don't Practice (Or Know How to Practice)

April 25, 2011

As someone who runs a training facility in Seattle with three batting cages attached to it, I’m in a unique ...read more

0 Likes | 1 Comment

Research, Velocity Training

Some Results from the Velocity Development Program

February 4, 2011January 7, 2021

I’m working on the Strength and Power post of the Velocity Development Program and it will go up on Monday ...read more

0 Likes | 1 Comment