How data gathered from motion capture assessments can be leveraged to identify potential swing changes for the athlete and target areas of improvement
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batting practice
As more metrics become readily available for use in sport performance, we’ve seen baseball go through changes on and off ...read more
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We wanted to test out some ideas with our pitching machine and pitcher release points. So be prepared for some ...read more
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In part one of this blog, we talked about the difference between internal and external cues when coaching hitters. Here ...read more
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I get it a lot from potential clients: “I’m interested in working hard to play college baseball.” “I definitely have ...read more
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As someone who runs a training facility in Seattle with three batting cages attached to it, I’m in a unique ...read more
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I’m working on the Strength and Power post of the Velocity Development Program and it will go up on Monday ...read more
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