Blog

May 15, 2026May 15, 2026

We are a quarter of the way through the major league season, and Fernando Tatis Jr. is yet to hit ...read more

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May 8, 2026May 8, 2026

Even for long-time athletes training at Driveline, there is always something new to learn, something to iterate upon. This constant ...read more

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April 29, 2026May 1, 2026

“What do I need to do to become a better hitter?” A common question asked by a lot of developing ...read more

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April 24, 2026May 1, 2026

There is no doubt possessing bat speed is a crucial trait for a professional hitter. The math backs the core ...read more

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Velocity Training

September 17, 2010June 10, 2022

When otherwise intelligent people get into the gym for the first time (or their second/third/fourth time after a layoff), they ...read more

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June 10, 2010June 10, 2022

By the very nature of the population that seeks out coaching, many of my clients are biologically older than their ...read more

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March 14, 2010June 10, 2022

Strength and conditioning is tough enough in the offseason, but once you have to focus on practices, bullpens, batting cage ...read more

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January 28, 2010June 10, 2022

My friend and colleague Cameron at SFB Fitness has written a great piece on personal trainers and how they implement ...read more

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