Blog

By Chris Langin, Pitching Coordinator & edited by Michael O’Connell Director of Education, updated 4/22/2022 Baseball pitch grips spark a ...read more

Below is an excerpt from our book: Youth Baseball Games: Skills that Scale On its surface, creating a practice plan ...read more

By Stephen Hart, Pitching Coordinator Over the years, we’ve come to notice a trend among certain athletes, especially our amateur ...read more

By Chris Langin, Pitching Trainer The art of “pitching” has many variables associated with it, some easily quantifiable and others ...read more

Let’s take a look into the purpose of a youth long toss program, how to make an effective long toss ...read more

By Kyle Lindley, Sports Science Asst. Manager, PULSE Project Manager Workload and throwing routines can and should be very individualized—different ...read more

By Kyle Wasserberger, PhD, CSCS What if we could make throwing rehab better? This was the question at the heart ...read more

By Kyle Lindley, PULSE Product Manager What’s new? Two new features were added to PULSE Throw iOS version 8.8: Battery ...read more

By Maxx Garrett, Catching Coordinator and Hitting Trainer What is it? This program is a combination of velocity training and ...read more

By Chris Langin, Pitching Trainer “Why don’t you just play basketball?”  This question followed Thomas Ruwe growing up. There’s not ...read more