Blog Article The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS October 17, 2025October 17, 2025 One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more 3 Likes | 0 Comments
Blog Article How power ages (It might surprise you) October 2, 2025October 2, 2025 Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more 5 Likes | 0 Comments
Blog Article, Pitching The search for missing pitches. Are we early or late in the evolution of pitch design? September 22, 2025September 24, 2025 In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more 0 Likes | 0 Comments
Blog Article In Search of A Smarter Pitch Count September 11, 2025September 11, 2025 There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more 3 Likes | 0 Comments
Pitching Mechanics Stephen Strasburg, Mechanics, and his "Timing Flaw" March 8, 2011April 5, 2021 Tom Verducci has a very interesting article about Stephen Strasburg: Mechanical flaw will be red flag for Strasburg even after ...read more 0 Likes | 2 Comments
Blog Article, Strength Training, Velocity Training Interview with UMD Pitcher Ben Brewster March 5, 2011June 10, 2022 Ben Brewster is a left-handed pitcher on the University of Maryland’s baseball team, where he earned his spot by dominating ...read more 1 Like | 0 Comments
Research Finishing Up Off-Season Training: Some Results March 2, 2011 The off-season is wrapping up and high school tryouts are underway – despite the bad weather in Seattle! Our athletes ...read more 0 Likes | 1 Comment
Blog Article Training Compilation Video February 27, 2011January 7, 2021 I put together a short compilation training video detailing some of the things we do in the Elite Baseball Training ...read more 0 Likes | 0 Comments
Research Free Baseball Training: Research Studies February 26, 2011 For those in the Seattle area, we’re running free baseball training in exchange for participation in our research/case studies. To ...read more 0 Likes | 0 Comments
Blog Article Interview with Trip Somers of TexasLeaguers.com February 24, 2011July 2, 2021 Recently I got to do an interview with Trip Somers of TexasLeaguers, where he asked me about the Velocity Development ...read more 0 Likes | 1 Comment
Blog Article, Strength Training What it Takes to Compete at the Highest Level – Strength Training! February 23, 2011June 10, 2022 My business partner sent me a pretty interesting link – The Average Mariner May Surprise You. Consider this: How big? ...read more 0 Likes | 0 Comments
Blog Article News: Debut Article at THT, Website Redesign February 23, 2011 Not a lot of time, but here’s some news: I’ve started writing at The Hardball Times. My debut article has ...read more 0 Likes | 0 Comments
Blog Article, Strength Training, Velocity Training A Hypothetical Training Question… February 22, 2011June 10, 2022 The current state of baseball training in the Seattle area is getting to me. I’ve thought long and hard about ...read more 0 Likes | 0 Comments
Blog Article Interview at TexasLeaguers.com February 21, 2011April 5, 2021 A colleague and friend of mine, Trip Somers, did a short interview with me that focused a bit on our ...read more 0 Likes | 0 Comments