Blog Article The Bat Speed Wars rage on. What will end them? November 8, 2025November 8, 2025 There is no end in sight to the Bat Speed Wars. We are not sure when we will be able to return ...read more 0 Likes | 0 Comments
Blog Article The latest and best iteration of Casey Mize (And his journey is not complete) October 23, 2025October 23, 2025 During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more 1 Like | 0 Comments
Blog Article The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS October 17, 2025October 17, 2025 One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more 19 Likes | 0 Comments
Blog Article How power ages (It might surprise you) October 2, 2025October 2, 2025 Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more 6 Likes | 0 Comments
Blog Article, Strength Training Guest Blog: Preventing Chronic Lower Back Pain in Baseball Players February 9, 2012June 10, 2022 This guest blog comes from Kevin Rindal, DC, CSCS, and owner of InHealth Seattle – our primary Seattle physical therapy ...read more 0 Likes | 1 Comment
Hitting Bad Swing Coaching – Pushing Hands to the Ball / Extension Through the Ball February 6, 2012May 31, 2021 While perusing some YouTube videos of pro hitters to show my clients, I came across some more bad instruction (there’s ...read more 1 Like | 0 Comments
Pitching Mechanics Pitching Mechanics Myths: Chin to Target, Release Ball Closer to the Plate January 31, 2012April 5, 2021 While I’m working on my book – Hacking The Kinetic Chain – there are a few blog posts I feel like ...read more 2 Likes | 0 Comments
Pitching Mechanics How to Use the Glove Side in Pitching January 16, 2012April 5, 2021 There have been millions of words (literally) written about the glove side as it pertains to pitching mechanics. I’m not ...read more 3 Likes | 0 Comments
Pitching Mechanics Biomechanics Explained: The Difficulty of Measurement January 6, 2012April 5, 2021 I wrote this for some friends of mine who had questions about biomechanics, and figured I’d share it here. ——- ...read more 0 Likes | 2 Comments
Blog Article Life, The Fastball Training Book, and Plans for 2012 December 11, 2011 I said in my last post that I hoped to update this blog twice per week. Sadly, with my more-than-full-time ...read more 0 Likes | 0 Comments
Blog Article, Strength Training, Velocity Training Never Say "I Could Have Done More" November 27, 2011June 10, 2022 The lack of blog posts lately has been due to a very busy schedule on multiple fronts. I hope to ...read more 0 Likes | 1 Comment
Blog Article A Few Words About the 2011 Baseball Offseason October 26, 2011April 5, 2021 Well, the 2011 baseball offseason has officially arrived at Driveline Baseball / Driveline Athletics. My last fall ball game was ...read more 0 Likes | 0 Comments
Pitching Mechanics Training the Throwing Shoulder Eccentrically to Reduce Injuries and Increase Velocity October 24, 2011 Last year I spoke with Dr. Murray Maitland at the University of Washington about all things baseball, physical therapy, and ...read more 0 Likes | 0 Comments
Blog Article Stuff to Read: 10/20/2011 October 21, 2011July 2, 2021 Just got back from wonderful Cleveland, Ohio on a family vacation, so here’s a simple update to give you something ...read more 0 Likes | 0 Comments