Blog Article The Many Swings of Bryce Harper — And The One Swing of Nick Kurtz. How many clubs should hitters have in the bag? August 3, 2025August 3, 2025 In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more 3 Likes | 0 Comments
Blog Article, Pitching Lets Not Kid Ourselves, Greg Maddux Was A Unicorn. July 19, 2025July 22, 2025 Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more 11 Likes | 0 Comments
Blog Article Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running May 28, 2025May 28, 2025 Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more 2 Likes | 0 Comments
Blog Article Tendon Adaptations in Throwers: Mechanisms and Applications May 15, 2025May 15, 2025 Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more 5 Likes | 0 Comments
Blog Article Wrapping Up the 2012 Ultimate Pitching Coaches' Boot Camp December 14, 2012July 2, 2021 I spent four days down in Montgomery, TX with 160+ pitching coaches from all ranks (pros, college, high school) and ...read more 0 Likes | 4 Comments
Blog Article, Strength Training What it Takes to Play at the Next Level: Work Ethic December 4, 2012June 10, 2022 How many times have you heard (or said) the words: “I’d do anything to play at the next level,” where ...read more 1 Like | 1 Comment
Pitching Mechanics Some More NPA Velocity "Holds" vs. Throws – Disconnected Arm Action Problems November 19, 2012April 5, 2021 Following up on last week’s post on the NPA Velocity “holds,” here are some more high-speed shots of throws vs. holds ...read more 0 Likes | 0 Comments
Pitching Mechanics NPA Velocity "Holds" – Their True Origins and Mechanical Problems That Come with Them November 16, 2012April 5, 2021 The National Pitching Association (NPA) has promoted their $435 Velocity Plus throwing program, which gets you this set of equipment: From what ...read more 0 Likes | 7 Comments
Velocity Training Overuse is Not the Problem: Undertraining is the Devil November 8, 2012April 5, 2021 I’ve been trying to put this article into words for the better part of a year and debated completely shelving ...read more 1 Like | 10 Comments
Research Weighted Baseball Training: Results from 2012 and a Case Study October 31, 2012April 5, 2021 About a year ago, I made my free ebook on weighted baseballs available to the public. Since then, we’ve had ...read more 0 Likes | 15 Comments
Blog Article ART, PT, Graston, Chiro, Massage Pro Needed (Driveline Baseball / RIPS Baseball) October 30, 2012 Here’s a job ad for Driveline Baseball / RIPS Baseball – please pass it around to your friends and colleagues! ...read more 0 Likes | 0 Comments
Blog Article Hate BOSU Balls? Don't Use Manual Perturbations October 23, 2012 If you search for “unstable surface training,” you’ll find a lot of fun stuff, much like this image: Most trainers ...read more 0 Likes | 0 Comments
Velocity Training Wrist Weight Cycle Video October 5, 2012April 5, 2021 Here’s a quick video on some basic wrist weight exercises our guys do here at Driveline Baseball. 1 Like | 0 Comments
Blog Article Minor League Splits – Now Open Source September 11, 2012 I made my reboot of minorleaguesplits.com open source over at GitHub. Due to too much going on in my life ...read more 0 Likes | 0 Comments