Blog Article How pros use PULSE and what it means for the rest of baseball June 22, 2026June 22, 2026 I argue the core tenet of Driveline Baseball is this: if we can measure it, we can improve it. That ...read more 0 Likes | 0 Comments
Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 17, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 6 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 10 Likes | 0 Comments
Research Weighted Baseball Research and the Data Supporting Their Use December 15, 2016May 16, 2022 With the recent release of ASMI’s Biomechanical Analysis of Weighted-Ball Exercises for Baseball Pitchers we decided that it was appropriate ...read more 1 Like | 8 Comments
Blog Article, Programming, Strength Training, Youth The Path to Long-Term Training Progress and Adaptation December 13, 2016June 10, 2022 In the previous post we discussed the importance of a ballplayer’s first year of strength-training, and how to go about making ...read more 0 Likes | 2 Comments
Blog Article, Miscellaneous / Historical, Strength Training The Most Important Year of Your Training Career December 5, 2016June 10, 2022 While every year, off-season, month, and week of training is vitally important to the development of the athlete, not all years ...read more 0 Likes | 0 Comments
Blog Article, Programming, Strength Training “Core Training” – What It Is and How to Progress It – Part III November 29, 2016June 10, 2022 The previous two parts of this series discussed both the intro and intermediate phases of my own progressions for core/trunk ...read more 0 Likes | 0 Comments
Blog Article, Pitch Design Spin Rate Part II: Spin Axis & Useful Spin November 28, 2016August 30, 2022 Building on Part One of this series we’ll be looking at how spin rate actually causes pitches to move, and ...read more 7 Likes | 13 Comments
Blog Article, Programming, Strength Training “Core Training” – What It Is and How to Progress It – Part II November 22, 2016June 10, 2022 In Part I of this series we discussed the general importance of the trunk/core musculature to baseball and pitching and ...read more 0 Likes | 1 Comment
Pitch Design Rapsodo, Trackman, and Pitch Tracking Technologies – Where We Stand November 18, 2016August 30, 2022 Major League Baseball is now in the Statcast era, where Trackman radar is fully operational across all MLB parks and tracking ...read more 2 Likes | 4 Comments
Blog Article, Pitch Design Spin Rate: What We Know Now November 17, 2016August 18, 2022 This article is intended to build a basis of knowledge of what we, at Driveline Baseball, understand about spin rate ...read more 6 Likes | 14 Comments
Blog Article, Programming, Strength Training “Core Training” – What It Is and How to Progress It – Part I November 14, 2016June 10, 2022 In just about every baseball circle, whether it be those in high school, college, travel ball, or professional, you will hear ...read more 2 Likes | 2 Comments
Coaches, Strength Training, Velocity Training Learning From the Work Habits of Professional Pitchers November 7, 2016April 6, 2021 There are a lot of reasons to admire and emulate professional athletes when you are a young amateur student-athlete aspiring ...read more 0 Likes | 0 Comments