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The competitive high school baseball season is nearly upon us. As 2017 has finally arrived, many southern states are merely ...read more
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This is the first of several articles written by former Driveline trainer and now Head Coach at Lake Erie College, ...read more
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Weighted Bat Training Program: how did we get here? When I interviewed for the position of Director of Hitting at Driveline, ...read more
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This is the first of several articles written by coaches who have implemented Driveline Baseball’s programming at their schools. Travis Hergert ...read more
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Command is often discussed in a vacuum, either you have it or you don’t. In reality any discussion on command ...read more
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A common criticism of training using overload/underload implements is that training using weighted balls only trains arm speed, and that ...read more
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As we move into the the final weeks of the calendar year, it isn’t just the holidays that are fast ...read more
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With the recent release of ASMI’s Biomechanical Analysis of Weighted-Ball Exercises for Baseball Pitchers we decided that it was appropriate ...read more
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In the previous post we discussed the importance of a ballplayer’s first year of strength-training, and how to go about making ...read more
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While every year, off-season, month, and week of training is vitally important to the development of the athlete, not all years ...read more
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