There are countless 11-year-olds glued to YouTube where an endless stream of gaming- and entertainment-related content is uploaded daily to ...read more
Previously, we’ve discussed various updates on weighted-ball research: both on biomechanical findings from ASMI and from a variety of long-term ...read more
Recently we released our first peer-reviewed study at Driveline Baseball, titled “Surface Electromyographic Analysis of Differential Effects in Kettlebell Carries ...read more